HATHA/VINYASA
Hatha/Vinyasa Flow Yoga
Explore the body and de-stress the mind.
During these classes we will flow through a series of poses, moving the energy through the body and removing any blockages as well as creating that internal heat.
This class is ideal for those looking to further their practice by exploring and challenging yourself both physically and spiritually.
We will end the class with guided mediation or relaxation.
Please email or text me
to secure your place
(Summer Classes are held outside for earthing)
