Personal one on one yoga sessions with me. I can also work with partners or small groups.
With over 10 years of yoga teaching experience, I am trained and specialised in Hatha Vinyasa Flow, mediation, Pregnancy yoga and Special Needs yoga.
I also takes a personal interest in energy flow, personal empowerment and nutritional guidance.
Hosting regular workshops integrating movement, dance and wellness from a nutritional perspective. My approach is compassionate, joyful, encouraging, empowering and gentle.
It’s about the experience of each individual, encouraging them to listen to their bodies.
Previously Kula Yoga has taught privately for families in their own gardens, people who want to kick start their fitness from the privacy of their own homes and even Hen’s parties! There are many reasons you may be interested in pursuing a one on one class with me, please contact me
for more information.